A healthy, tasty soup can come in handy whenever you fall ill. Most of us turn to Panera soup to warm our bodies and make us feel better when sick. Panera soups have become so popular nowadays because they’re known to be comforting, delicious foods, especially for sick people. However, since not all Panera soups are healthy or tasty, it’s important to know the most suitable Panera soup for anyone who wants to maintain a balanced diet and quickly recover from an illness.
Top Five Panera Soups When Sick
Here is a review of the top five Panera soups you should try out when sick.
1. Panera Chicken Soup
Chicken soup has been known to be great for sick people for many years, and for a good reason; it is high in electrolytes and helps sick people feel hydrated when they are sweating, having diarrhea, vomiting, or simply having a high fever. Chicken noodle soup is a traditional comfort food that is good for colds. It can boost your immune system to help fight infections. The soup does everything comfort food should do but without a huge calorific burden.
Moreover, chicken soup contains plenty of good nutrients that are helpful if you have a sore throat. It helps to increase the production of white blood cells, known as neutrophils, which help your immune system effectively fight infections and make you feel better. The numbing chicken soup from Panera is a great choice for those who are very ill because it is low in fat. It’s great to pop a few carrots in the oven to get some Vitamin A.
2. Panera Tomato Soup
Panera’s creamy tomato soup was delightful – I enjoyed the tangy, spicy flavors of the tomatoes. It is way more flavorful than any soup I’ve had in a restaurant. It tastes a lot like fresh cream, more like a delicious restaurant-style soup than anything I’ve tried to make at home.
Panera Tomato Soup can be made easily by adding just a few ingredients to the pot. Vegetarians are sure to love this Panera Bread creamy tomato soup. Panera’s Creamed Tomato Soup recipe will warm you up. This is another one of those favorite soups that you can make from scratch using a can of tomatoes. Canning tomatoes helps you to cook soup quickly and easily because they are in season every year. When you use canned tomatoes to make soup, you will have a soup that tastes great every time.
3. Bistro French Onion Soup
It’s a big favorite Panera soup among many people for a reason. It’s a rich, thick soup that tastes like it contains plenty of the flavorful onions that Panera is known for, but without the excess calories or fat. Even though it’s not very filling, the Bistro French Onion Soup offers enough calories and nutrients to keep you full for several days. It contains plenty of fresh vegetables, like tomatoes and carrots. It’s also pretty high in protein, thanks to the cheese-enriched broth.
The Bistro French Onion Soup is made with sherry, beef broth, garlic, and thyme. Everything works together very well, and the soup tastes delicious! If you want to have a delicious and comfort food soup, this is the one you want to make.
Try cooking onions and caramel in a savory broth with sherry wine vinegar, sea salt, and some black pepper croutons. 2000 calories/day is recommended as a guideline for nutrition, but calorie needs may vary.
4. Panera Black Bean Soup
The salt in this recipe helps relieve painful swelling in the throat (similar to soaking in warm water that warms your body). The cookies’ warmth from cooking can help relieve congestion and pain. In fact, some doctors recommend consuming plenty of vitamins and minerals from nutrient-rich soups to help them speed up their recovery.
Black bean soup from Panera Bread is rich in protein and fiber, so you don’t need to add extra calories or fat. It’s rich in a healthy dose of protein and contains very few calories. Black beans give you a good source of fiber, which helps your body break down food and allows you to absorb many beneficial nutrients. Preparing the soup is so impressive and simple! I used carrots instead of red peppers, added more cumin, a pinch of cayenne, and chili powder, and used chicken stock from a box! You should not add a lot of salt to your potatoes. Add it as needed when you are adding the soup.
5. Cream of Chicken & Wild Rice Soup
If the infamous Chicken Soup with Cheese and Broccoli is what you desire, try the cream chicken with wild rice. Chicken has fewer calories and fat than regular rice, but the flavor is just as good. In addition, long grains and rice are a wonderful way to get a lot of protein and some healthy carbs.
This tasty soup is great to enjoy with your family even when you’re not feeling unwell. Combine this soup with a nice salad or a great sandwich for a great meal!
My whole family absolutely loves this soup! If you are like us, you will love this soup, too; look at the reviews! The combination of wild eggs and rice in this soup is different from regular chicken noodle soup; it tastes like a wonderful rice meal! You can add some sweetness to it because of the wild rice, or consider adding a little lemon zest to give it a very light sweet flavor. Then you can add your favorite herbs like parsley, rosemary, or thyme to really bring this soup to life! If this soup is gluten-free, substitute 1/3 of the flour with 1/3 of the cornstarch and blend the mixture well with some milk to achieve a nice creaminess.
It only stays fresh for a short time because if it freezes, it can split or cause it to curdle and spoil the taste. You should store leftover chicken or turkey in the fridge for three days. It is possible to cook leftover chicken or turkey if you have some leftovers. Just wait until the end to add it to the recipe; it should be perfectly done.
Why Is Soup Good for Colds?
When we are really cold, the only thing that seems good is a nice bowl of warm soup. There’s a good reason for this. It’s based on a study that showed that people who ate a lot of soup were more likely to have white blood cells that help them fight infections.
The study that was conducted by Dr. Stephen Rennard, a scholar at the University of Nebraska Medical Center, concluded that increasing the number of white blood cells in your body helps you feel better during colds. The study also showed that people who drank hot liquids when sick had a faster rate of nasal mucus production.
It is thought that eating plenty of soup helps improve the function of cilia, which are tiny hair-like structures that protect the nose from being infected by harmful viruses. It is incredibly easy to make tasty soup from scratch, and it contains many vitamins and other good nutrients. It is like having a light meal that does not overwhelm your system.
It’s not fun to fight colds affecting many people at work and home, but it happens to everyone. Even if you’re diligent in ensuring you don’t get colds, there are still some days when you’re really sick, and all you have is a box of sweatpants for comfort. Netflix, some sweatpants, and Panera soup are the best things that you can have if you are sick. We believe that warm soup can really help people who are sick. So, take a look at the best Panera soups to eat when you or a loved one is unwell.
For instance, Asian-Inspired Zoodle Flu Buster Soup is great for people suffering from colds. This zoodle flu soup is very tasty and very thick. It has anise seed, cumin, and five-spicing powder in its base. These strong spices contain powerful antioxidants that help boost the immune system. Also, it has ingredients that are good for your health, including zucchini and yellow squash.
On the other hand, Chicken Noodle Soup tastes great, and if you are sick, a cup of hot chicken broth can help you feel better. Hot soup can help relieve a sore throat and encourage your sinuses to function normally. Soak some noodles in warm broth and add in our other delicious, vitamin-filled vegetables. Having healthy vegetables in your soup will help you to be healthy and also help you to feel full and more comfortable throughout the day.
Wrap Up
The ability to digest certain nutrients in some types of foods can be limited when you’re sick. Therefore, a good start is eating Panera soups that are very nutritious and delicious and somehow look like baby food because they can be easily absorbed into your bloodstream. Furthermore, preparing the Panera soups we’ve reviewed above is pretty easy. In general, regardless of whether you’re sick or not, eating Panera soups is a great way of staying healthy at all times.
Lucy is the writer and editor for Mybeautifulhaven.com. I am a mom of 3, a teenager, and 2 others under 5yrs. I love decorating, organization and motherhood and in this blog, you are going to find a mix of all this. I hold a degree in English and Literature with several years of teaching both in elementary school and high school.
